Schedule
CrossFit is a community of fitness minded people all over the world who share a belief that training and exercise leads to better well being.
Our qualified CrossFit coaches come from experienced personal training backgrounds. They themselves enjoy the variety, structure, and challenges that CrossFit has brought to their own training.
No matter what your position is on day one, or what your goals are for the future, they can implement a suitable CrossFit fitness plan starting with a free CrossFit Trial.
“Routine is the enemy* – Greg Glassman, CrossFit Founder.
OUR STANDARDS |
What we have at our core…
1. Commitment
Commitment to ourselves and commitment to the community we build and bring together.
2. Strength
Strength as individuals, strength in numbers. Strength in body and in mind.
3. Perseverance
The perseverance and stamina to see it through to the finish then to extend the finish line.